Welcome, Amber!
The hot/cold sensations could be a number of things. My guess based
on the experiences of many here is that you might have experienced
some form of pinched nerves or a related disk problem. These can
happen in a straight spine, let alone one that is curved and
twisted. This is probably why the Dr didn't seem all that concerned,
because although it is uncomfortable or even painful for you, it is a
common thing. Another, also common possibility, is that it was a
muscle strain.
Your ortho may decide there is nothing that needs to be done about
your scoliosis at this point, but maybe he can get you into some
physical therapy to help you strengthen your abdominal (you wouldn't
believe how much a weak abdomen strains the back!) and back muscles,
and perhaps relieve your discomfort at times. Until you know how bad
it is (the curvatures), whether it is progressing at this time, and
such, it is hard to say what will be recommended from here.
From personal experience, you might be experiencing an increase in
back pain due to stress (husband in Iraq, young child, relocating,
etc). Any kind of stress or illness usually "comes out" most in our
weakest, most vulnerable places, like where something is already out
of whack. Also, you may have strained something without realizing
it. Even weight gain can increase back problems. Is your posture
suffering due to all this stress? So many possibilities...
Many orthopedists and general physicians will recommend that you
spend a couple of weeks on an OTC painkiller like ibuprofen. You can
take up to 2400mg/day unless you experience stomach discomfort or
other signs that you are having side effects or internal
bleeding/irritation. It won't make a difference right away, but
after a week or two, you may see a remarkable difference. Part of
this is because once you have pain, it becomes harder to get rid of
it. It kind of builds on itself. For example, if you start feeling
a headache coming on and you take something for it, you're likely to
get rid of it before it starts, but if you have had a raging headache
all day or longer, it won't go away very quickly even after you take
something. Part of the reason the medication finally starts working
is that it relaxes the muscles and takes the edge off the pain enough
for your muscles to relax even more, which takes the edge off the
pain even more, eventually domino-ing into ending most or all of the
pain. Anything that makes you feel better, even temporarily, will
help to this end, whether it is cold packs, heat pads, tub or pool
soaks, massage, laying with a pillow under your knees (or between
your knees on your side), walking, swimming, yoga, laughing, etc.
A couple of summers ago I strained my back while moving (maybe you
did this, too?) and I was afraid something was wrong because the pain
continued for a few months. I was also getting these awful shooting
pains occasionally when I turned or tipped my body a certain way, but
not consistent with any particular movement or position. Once I
started taking 2400 mg of ibuprofen a day, I noticed a tiny bit of
relief but nearly gave up because I thought it wasn't helping. Every
day was a tiny bit better, and finally in a couple of weeks I
realized I was not in pain and didn't need the ibuprofen anymore. I
had finally relaxed the strain and temporarily dulled the pain out of
my back long enough that it could heal instead of concentrating on
sending pain signals.
Anyway, I hope your new ortho has some good insight and helpful
info. It will at least be good for you to find out how much curve
you have right now so you can track it and make sure it isn't getting
worse over the next several years.
Are you involved with a military family support group? Apparently
you don't live on base, but I think you can still participate with
these groups (they usually have sessions for the home parents while
doing something with the kids, as I understand it), and network for
personal support and even information during this time of
separation. If you don't live near a base or an urban group, I bet
you can find a group online. The military is very concerned about
the welfare of families (it really does affect their soldiers, so
they should) so they support these groups as long as they aren't
spreading confidential information or rumors that might compromise
troop safety or strategy. It might be worth looking into for you and
Brandon. My brother is headed back overseas sometime, too, so I hear
about stuff like this on occasion.
Good luck on all these challenges!
Lorena